Magazine

Positive thinking through affirmations for positive aging improves the quality of life for seniors. Affirmations for caregivers are also important to avoid burnout.

What's the best diet for seniors? It's basically the same for everyone else. We have a few tricks to help you make small changes.

Grieving and loss are a normal part of life. Read our latest article on healthy ways for seniors to process grief and subscribe to Senior Life.

When it comes to face masks, seniors can have special needs. What are the best masks for senior citizens? The best mask is the one you will actually wear.

Many seniors and older adults can benefit from taking probiotics and vitamins. Read our latest article on Senior Life to learn more.

What are seniors searching for online? Well, older Americans are searching for the same things as everyone else -- with small variations.

When do you reach senior citizen age and start enjoying senior citizen benefits? Read our article to learn about retirement age and senior status.

Before you get intimidated about documenting your past, remember that this is just for your family. An easy place to start would be family albums.

Are you planning to go to your high school or college reunion? It can be a fun trip down memory lane and a chance to reconnect with old friends.

It's important that any nursing home has engaging activities and summer is no different. So, why not mix up the activities for summer fun?

Read our tips for older adults to stay cool in the summer heat. Subscribe to Senior Life to get more tips on living as a mature adult.

If you’re looking for a reason to celebrate on a summer day, then prepare to enjoy fluffy sponge cake as a dessert. August 23 is National Sponge Cake Day!