Magazine

Are you wondering if you should avoid eating certain foods -- especially as a senior? Well, as most articles go, the answer really depends.

Since birth, we have had certain needs to maintain our emotional, physical, spiritual, and mental health. How can we maintain them as we age?

When you think about post-pandemic travel, is Madrid on your bucket list? We think it should be. And he's how to travel like a non-tourist.

Did you know that you can create an online will for your estate? You don't necessarily have to visit an office. Here's how.

The most difficult time for many is the days right after the holidays and post-holiday blues are especially difficult if someone has recently passed away.

The most popular New Year’s resolution in America in 2021 was, again, to lose weight and get fit. What do you think?

COVID-19 changed how and when we gather with friends and loved ones. So how can you host virtual celebrations?

You're a smart and tech-savvy senior. So which apps should you definitely download?

Cheer yourself and others with Ugly Christmas Sweaters for Seniors this Winter! Have fun and Smile Big as You Shine.

Fruitcake is an extravagant, calorie-dense holiday tradition. Don't let the media fool you, people not only like fruitcake, they love it.

Should you get the flu vaccine as a senior? Learn why and how you should get a flu shot as a mature adult.

Winterproofing seems like an intimidating term – especially as you’re in your retirement years. Though we’re not suggesting that you personally do the work, it’s good to be prepared for when winter arrives.