Study some Math, Discuss the Big Philosophical Questions, Throw a Discus, Eat Moussaka, and 3 Other Things to Do in Greece that Don’t Make You Look like a Tourist
May 16, 2022

You want to explore the real Greece, but you booked a tour. That’s okay. We have a few suggestions that you may like to enjoy as well.

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The Challenge of Self-Care as a Caregiver: 5 Important Ways You Can Care for Yourself.
May 10, 2022

Caring for someone, especially a family member or parent, is extremely stressful. It's important that you take care of yourself as the caregiver, too.

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How Much Sleep Do Baby Boomers Need? You'll Sleep Like an Actual Baby with These Tips
May 2, 2022

Being able to sleep is important for our physical and mental health. This is why sleep hygiene is so important for everyone including Baby Boomers.

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Podcasts for Senior Adults: Whether You’re Exercising or Relaxing Here are 7 Audibly Listenable Recommendations
April 25, 2022

We bet if you're reading this, you also listen to podcasts. If you're looking for a new podcast, we have 7 recommendations on podcasts to try.

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Cappuccino, Caffè Latte, Black Tea: Just How Good is Coffee and Caffeine for the Elderly?
April 19, 2022

Is it okay for the elderly to consume caffeine daily? What about that cup of coffee you're used to?

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What You Can Do to Help Keep Your Eyes Healthy and Safe to Ensure You're Seeing Your Best
April 12, 2022

Our eyes are one of the most important organs we have; it is so important to take care of them while they're healthy. Here are some of our tips!

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Off the Beaten Path: What to Do in Alaska That Doesn't Make You Look Like A Tourist
April 4, 2022

When you think about traveling again, is Alaska on your destination list? We think it should be. And he's how to travel like a non-tourist.

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5,000? 10,000? 15,000? How Many Steps Should Older Adults Take Each Day to Stay Healthy?
March 21, 2022

How many steps do you really need to take as a senior to stay healthy? Is it really 10,000? Let's talk about it.

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Common Everyday Ailments in Seniors and Some Natural Home Remedies to Help You Relieve Them
March 15, 2022

Hey Seniors! Are you looking for home remedies that will help with some common ailments? We have you covered.

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How to Reduce, Reuse, & Recycle. Going Green Basics for Every Senior to Enjoy and Share
March 8, 2022

Seniors also care about a greener and more sustainable world. So, what are some best practices: reduce, reuse, recycle. Keep reading.

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3 Typically Canadian Things to Do in Toronto that Won’t Make You Look Like a Tourist, eh?
February 28, 2022

You want to explore the real Toronto, but you don’t want to look like a tourist. No worries. We have a few suggestions for you.

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Got No Moore Milk? Here are Some Yummy Tips on How to Age Without Dairy in Your Diet
February 21, 2022

As a source of protein, dairy provides us with energy and is one of the most versatile products. But what if you can’t eat it anymore? We have some tips.

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