Magazine

You want to explore the real Greece, but you booked a tour. That’s okay. We have a few suggestions that you may like to enjoy as well.

Caring for someone, especially a family member or parent, is extremely stressful. It's important that you take care of yourself as the caregiver, too.

Being able to sleep is important for our physical and mental health. This is why sleep hygiene is so important for everyone including Baby Boomers.

We bet if you're reading this, you also listen to podcasts. If you're looking for a new podcast, we have 7 recommendations on podcasts to try.

Is it okay for the elderly to consume caffeine daily? What about that cup of coffee you're used to?

Our eyes are one of the most important organs we have; it is so important to take care of them while they're healthy. Here are some of our tips!

When you think about traveling again, is Alaska on your destination list? We think it should be. And he's how to travel like a non-tourist.

How many steps do you really need to take as a senior to stay healthy? Is it really 10,000? Let's talk about it.

Hey Seniors! Are you looking for home remedies that will help with some common ailments? We have you covered.

Seniors also care about a greener and more sustainable world. So, what are some best practices: reduce, reuse, recycle. Keep reading.

You want to explore the real Toronto, but you don’t want to look like a tourist. No worries. We have a few suggestions for you.

As a source of protein, dairy provides us with energy and is one of the most versatile products. But what if you can’t eat it anymore? We have some tips.